In moments when they least expect it, people sometimes suddenly come to an understanding regarding everything that surrounds them and affect their life. What precedes this event is more often than not, a strange combination of various emotions and sensations, such as anxiety, stress, and overwhelm. This overpowering flow of emotions prompts a person to surrender themselves and see where their feet will lead them to.
The negative feelings are normally rooted from the sufferings that a person experiences in his life. These problems may be his own personal struggles or may involve his loved ones. For instance, a person is suffering from a health condition that makes his life difficult and causes additional problems which are more than he can handle. In such cases, a person usually gets lost in his thoughts and often finds himself in the middle of the night having difficulty in sleeping.
Another type of sensation that a person may feel during his epiphany is contentment. In this aspect, a person finally understands himself to very core and that everything around him is in accordance with his existence as a human being. This feeling of contentment is expectedly combined with a sensation of peace, the kind that not all people can achieve throughout their lifetime. In this moment, it seems that the whole universe has just decide to provide this person the harmony he needs in his life.
Overwhelming stress and peacefulness are two different and somewhat contrasting concepts. However, the question of how these come together remains a big mystery.
The only thing that such question may be answered is through the contemplation. People can ask their higher selves and get useful answers concerning their worries in life. During this self-conversation, the higher self will tell a person that his negative emotions are merely a product of his corporeal self, which is basically the character that person is playing. Life is game, and every person has a specific role to play. And just like any game, there are obstacles that the main character must overcome first before he reaches the end of his game. In case of a person’s life, these obstacles revolve around the factors that make a person question his existence. This can be very dangerous, as a person may become lost while trying to find the right path in his life. However, struggles should not prevent a person from moving forward and getting a head on with life.
On the other hand, the case of souls may differ. Souls are intangible entities, and they know that each person possess a spirit that once experienced being a human. Thus, people are really never alone. They have souls that they can form connection with. In addition, it should be a comfort that souls already know that any earthly problems will not really affect the essence of the person they are inhabiting. Now, the only thing that humans should do is to align their corporeal self and their souls, which basically is something that they are already doing.
People should also realize that they have control over their emotions, may they be positive or negative. Moreover, they can easily recognize the physical symptoms that come with these sensations. For instance, when they feel anxious and stressed, a person may have trouble breathing and feel discomfort in his stomach. In addition, panic usually takes over. Thus, in short, negative emotions can be associated with unpleasant body sensations.
Meanwhile, when a person is at peace or feels content with his environment, breathing is like being in a field of grass filled with fresh air. In this case, a sense of calm and euphoria will overtake a person’s being. Moreover, any problem that such a person has seems very distant and unimportant.
The positive and negative emotions lie at opposite extreme ends of sensations. And the dilemma that every person will face is choosing which among these should they attenuate themselves. Though they may converse with their higher selves, the decision will still lie in their human hands. Logically, most people would just want settle for peace and contentment. However, if every person will just focus on achieving peace and contentment, then their worldly concerns will just be left unattended.
In response, a person is apt to think that worldly problems should not be a problem to him, especially when he knows that these issues will eventually be resolved, and that they won’t really affect his essence as a human being. In this regard, the higher self may tend to agree, yet a person will come to realize that he is still a character in the game of life, and it is his role to face the challenges that life throws at him. At this moment, the higher self will make him realize that sensations of peace and contentment make it easier for a person to resolve problems compared with negative feelings, such as anxiety and stress.
In the end, a person realizes that he can achieve peace and happiness in his life. In addition, these things can help in addressing worldly concerns that penetrate his life. Instead of being stressed out, this person learns to calm himself and use his peaceful minds in resolving is problems as a human being.
Afterward, this person will start noticing some notable changes in their life. In addition, some of their problems may just go away on their own. Moreover, as they try to solve these issues, they won’t feel that stressed out or that they should be able to banish them away instantly.
In conclusion, people should learn how to access peace at will. They must reach their inner cores and communicate with their souls, which basically is the thing that can help them in realizing the futility of worldly problems in influencing their essence as a person.